PERINATAL THERAPY

SUPPORT & GUIDANCE

We understand that the journey to parenthood can be filled with joy, but also anxiety. That's why we provide compassionate and non-judgemental perinatal therapy to support you through this profound life transition.

Family Planning

We help you work through any fears or uncertainties around becoming pregnant such as process previous pregnancy losses, infertility struggles, or other issues impacting your readiness. Our goal is to help you feel emotionally prepared before taking the leap into parenthood.
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Pregnancy

During pregnancy, we help you manage any pregnancy-related anxiety, depression or trauma that may arise. You don't have to go through this alone. We also provide coping strategies for physical discomforts and lifestyle adjustments. Our support can help make this special time as positive as possible.

Postpartum

We can help you adjust to your new role as a parent, process the birthing experience, cope with bonding challenges and navigate postpartum mood disorders like depression or anxiety. Our goal is to help you feel comforted, supported, and understood so you can make the most out of this special time.

Try Virtual Therapy

Our goal is simply to help make this profound passage as smooth and joyful as possible for you and your family. We offer both virtual and in-person sessions for your comfort and convenience before, during, and after pregnancy. Please don’t hesitate to reach out if you need support coping with the complex emotions surrounding the miracle of bringing new life into the world. We’re ready to listen with open hearts.

Perinatal Therapists

Jaspreet Deol

Jaspreet Deol

Registered Psychologist, NIHB approved
Virtual & In-Person
$220 per hour
Jaspreet is an experienced psychologist who works from a developmental trauma-informed and connection-focused perspective. She supports children, youth and adults in navigating their life stages with emotional coping, resiliency, confidence and authenticity. Jaspreet has a special interest in those who experience their world, emotions and relationships passionately, including neurodivergent folks.
Accepting New Clients
Jamie  Matthews

Jamie Matthews

Registered Social Worker (RSW)
Virtual & In-Person
$180 per hour
Jamie is a trauma-informed therapist who focuses on the mind-body relationship. She supports those struggling with chronic emotional and physical overwhelm (BPD, Bipolar, ADHD, Stress, Anxiety, Pain). She is trained in EMDR, IFS, DBT, ACT and EFT Tapping to provide a body-focused approach you can incorporate at home. She is the therapist for you if you experience stress physiologically and are looking for a way to make the "noise" in your system calm down.
Accepting New Clients
Nadja Hansen

Nadja Hansen

Registered Psychologist, EMDR Trained
Virtual & In-Person
$220 per hour
Nadja is trained in child and adult trauma specific therapies. She is uniquely specialized in supporting adults to process childhood experiences that continue to impact adults individually, in relationships, and in parenting. You deserve to heal from past experiences and Nadja is dedicated to walk alongside you. Nadja also completes VAC Assessments.
Accepting New Clients
Jennifer Fudali

Jennifer Fudali

Masters-level Practicum Counselling Student
Virtual & In-Person
$60 per hour
Jennifer uses a collaborative, communication and connection focused approach in therapy with teens, adults and couples. Your challenges become our challenges to figure out.
Accepting New Clients
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